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About Us

Start enjoying a healthy lifestyle, we look forward to welcoming you to G&S Fitness Wigton.

Downstairs we have free weights, weight machines and a range of CV equipment. Upstairs there are spinning bikes, hand weights and kettle bells and cross trainers, rowing machines and upright and seated bikes. All areas of the gym are open to men and women. There are male and female changing and shower facilities upstairs.

SPINNING/STUDIO CYCLING
SPINNING/STUDIO CYCLING

Spinning/studio cycling is a great way to burn fat and tone your muscles. It’s a great cardiovascular workout to music and most of our instructors take group classes throughout the week – see the timetable for more information. All levels are welcome and newcomers, don’t worry, we will help you get started and build up your fitness.

CARDIOVASCULAR
CARDIOVASCULAR

We have a full range of equipment aimed at improving your cardiovascular fitness. Please ask if you need help to work any of the machines. We have running machines, cross trainers, rowing machines, upright and seated bikes, stepping machines and we were one of the first gyms in the county to install a Jacob’s Ladder.

WEIGHT MACHINES
WEIGHT MACHINES

G&S Fitness have a wide range of weight/resistance machines to suit all levels. All the equipment is adjustable to suit your requirements. There are always staff on hand to help you with anything you are unsure of or to advise you on the best programme for you. Please just ask at the desk.

FREE WEIGHTS
FREE WEIGHTS

There are a full range of free weights, sand balls and kettle bells located upstairs and downstairs in the gym for clients to use as they wish. If you need any advice on how to use them and get the best results please just ask any member of our experienced staff.