About Us

Start enjoying a healthy lifestyle, we look forward to welcoming you to G&S Fitness Wigton.

Downstairs we have free weights, weight machines and a range of CV equipment. Upstairs there are spinning bikes, hand weights and kettle bells and cross trainers, rowing machines and upright and seated bikes. All areas of the gym are open to men and women. There are male and female changing and shower facilities upstairs.

SPINNING/STUDIO CYCLING

Spinning/studio cycling is a great way to burn fat and tone your muscles. It’s a great cardiovascular workout to music and most of our instructors take group classes throughout the week – see the timetable for more information. All levels are welcome and newcomers, don’t worry, we will help you get started and build up your fitness.

CARDIOVASCULAR

We have a full range of equipment aimed at improving your cardiovascular fitness. Please ask if you need help to work any of the machines. We have running machines, cross trainers, rowing machines, upright and seated bikes, stepping machines and we were one of the first gyms in the county to install a Jacob’s Ladder.

WEIGHT MACHINES

G&S Fitness have a wide range of weight/resistance machines to suit all levels. All the equipment is adjustable to suit your requirements. There are always staff on hand to help you with anything you are unsure of or to advise you on the best programme for you. Please just ask at the desk.

FREE WEIGHTS

There are a full range of free weights, sand balls and kettle bells located upstairs and downstairs in the gym for clients to use as they wish. If you need any advice on how to use them and get the best results please just ask any member of our experienced staff.

Great Facilities & Lovely Staff! Was my first visit to the gym for MANY years today … & I would just like to say a big thank you to both Hayley & Helen for your help & support – much-appreciated ladies xx

JO MAC

Great gym, cant fault it or its members. Good atmosphere that makes you push yourself to your max.

DAV HARRISON

Love this small and friendly gym where everybody knows your name.

GILLIAN TWEDDLE

Very welcoming, friendly and helpful team, you’re more like a family member than gym member!

GAIL JONES