Book a class at G & S Fitness

With a number of varied classes per week there is something for everyone,
take a look below and be sure to drop in or give us a call to book your place.

Saturday (FOB ACCESS ONLY)
Sunday (FOB ACCESS ONLY)
F.O.B 24/7 ACCESS (MON-SUN) £20

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spin Class
09:00 - 09:45
Spin Class
09:00 - 09:45
Gym Circuit
09:00 - 09:45
SOULfusion*
09:15 - 10:15
Power Circuit
09:00 - 10:00
Spin & Trim
09:00 - 10:00
Legs, Bums & Tums
10:00 - 11:00
Body Tone
10:00 - 11:00
HIIT
12:45 - 13:15
Circuit
12:45 - 13:30
Tone
13:20 - 13:50
Spin Class
13:30 - 14:00
G Fit
17:45 - 18:15
Kettle Bells
17:45 - 18:15
Spin Class
17:45 - 18:30
Power Circuit
18:00 - 19:00
Circuit
18:00 - 19:00
BARREfusion*
18:45 - 19:45
Spin Class
19:00 - 19:30
Spin & Tone
18:15 - 19:30
Spin Class
18:15 - 19:00
Total Body Blitz
18:30 - 19:15
Spin Class
19:00 - 19:30
SOULfusion*
19:30 - 20:30
TRX*
19:45 - 20:30

Monday

  • Spin Class
    09:00 - 09:45
  • Legs, Bums & Tums
    10:00 - 11:00
  • HIIT
    12:45 - 13:15
  • Tone
    13:20 - 13:50
  • Power Circuit
    18:00 - 19:00
  • Spin Class
    19:00 - 19:30

Tuesday

  • Spin Class
    09:00 - 09:45
  • Body Tone
    10:00 - 11:00
  • G Fit
    17:45 - 18:15
  • Spin & Tone
    18:15 - 19:30
  • SOULfusion*
    19:30 - 20:30

Wednesday

  • Gym Circuit
    09:00 - 09:45
  • SOULfusion*
    09:15 - 10:15
  • Kettle Bells
    17:45 - 18:15
  • Spin Class
    18:15 - 19:00
  • Total Body Blitz
    18:30 - 19:15

Thursday

  • Power Circuit
    09:00 - 10:00
  • Circuit
    12:45 - 13:30
  • Spin Class
    13:30 - 14:00
  • Circuit
    18:00 - 19:00
  • BARREfusion*
    18:45 - 19:45
  • Spin Class
    19:00 - 19:30
  • TRX*
    19:45 - 20:30

Friday

  • Spin & Trim
    09:00 - 10:00
  • Spin Class
    17:45 - 18:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BARREfusion*
18:45 - 19:45

Thursday

  • BARREfusion*
    18:45 - 19:45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Body Tone
10:00 - 11:00

Tuesday

  • Body Tone
    10:00 - 11:00
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Circuit
12:45 - 13:30
Circuit
18:00 - 19:00

Thursday

  • Circuit
    12:45 - 13:30
  • Circuit
    18:00 - 19:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
G Fit
17:45 - 18:15

Tuesday

  • G Fit
    17:45 - 18:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Gym Circuit
09:00 - 09:45

Wednesday

  • Gym Circuit
    09:00 - 09:45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
HIIT
12:45 - 13:15

Monday

  • HIIT
    12:45 - 13:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Kettle Bells
17:45 - 18:15

Wednesday

  • Kettle Bells
    17:45 - 18:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Legs, Bums & Tums
10:00 - 11:00

Monday

  • Legs, Bums & Tums
    10:00 - 11:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Power Circuit
09:00 - 10:00
Power Circuit
18:00 - 19:00

Monday

  • Power Circuit
    18:00 - 19:00

Thursday

  • Power Circuit
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
SOULfusion*
09:15 - 10:15
SOULfusion*
19:30 - 20:30

Tuesday

  • SOULfusion*
    19:30 - 20:30

Wednesday

  • SOULfusion*
    09:15 - 10:15
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spin & Tone
18:15 - 19:30

Tuesday

  • Spin & Tone
    18:15 - 19:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spin & Trim
09:00 - 10:00

Friday

  • Spin & Trim
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spin Class
09:00 - 09:45
Spin Class
09:00 - 09:45
Spin Class
13:30 - 14:00
Spin Class
17:45 - 18:30
Spin Class
18:15 - 19:00
Spin Class
19:00 - 19:30
Spin Class
19:00 - 19:30

Monday

  • Spin Class
    09:00 - 09:45
  • Spin Class
    19:00 - 19:30

Tuesday

  • Spin Class
    09:00 - 09:45

Wednesday

  • Spin Class
    18:15 - 19:00

Thursday

  • Spin Class
    13:30 - 14:00
  • Spin Class
    19:00 - 19:30

Friday

  • Spin Class
    17:45 - 18:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Tone
13:20 - 13:50

Monday

  • Tone
    13:20 - 13:50
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Total Body Blitz
18:30 - 19:15

Wednesday

  • Total Body Blitz
    18:30 - 19:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
TRX*
19:45 - 20:30

Thursday

  • TRX*
    19:45 - 20:30
No events hours available!
No events available!

* classes provided by external instructor and are charged for accordingly